Description
Juicy, golden chicken breast cooked simply in a skillet with foolproof technique.
Ingredients
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2 boneless, skinless chicken breasts
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1 tablespoon olive oil
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¾ teaspoon salt
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½ teaspoon black pepper
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½ teaspoon garlic powder
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1 tablespoon butter (optional)
Instructions
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Pat chicken dry and ensure even thickness.
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Season both sides with salt, pepper, and garlic powder.
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Heat olive oil in a skillet over medium heat.
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Sear chicken 5–6 minutes without moving.
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Flip, reduce heat slightly, and cook 4–6 minutes more.
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Remove at 160–162°F and rest 5 minutes before slicing.
Notes
Resting ensures juiciness. Store leftovers up to 4 days refrigerated or freeze up to 3 months.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Calories: 230 per serving
- Sugar: 0 g
- Fat: 10 g