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Best High Protein Greek Yogurt Bagels

Greek Yogurt Bagels – A High-Protein, No-Yeast Favorite for Busy Mornings


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  • Author: mouach
  • Total Time: 40 minutes

Description

Soft, chewy Greek yogurt bagels made without yeast — simple, protein-packed, and perfect for busy mornings.


Ingredients

Scale
  • 1 cup all-purpose flour

  • 2 teaspoons baking powder

  • 1/4 teaspoon salt

  • 1 cup thick Greek yogurt

  • 1 egg (for brushing)

  • Optional toppings: everything seasoning, sesame seeds, cinnamon sugar


Instructions

  • Preheat oven to 400°F and line a baking sheet.

  • Mix flour, baking powder, and salt in a bowl.

  • Stir in Greek yogurt until a soft dough forms.

  • Divide dough and shape into bagels.

  • Brush with egg wash and add toppings.

  • Bake 22–25 minutes until lightly golden. Cool before slicing.

Notes

Store at room temperature 2 days, refrigerate up to 5 days, or freeze sliced bagels up to 2 months. Toast before serving for best texture.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes

Nutrition

  • Serving Size: 4 bagels
  • Calories: 145 per bagel
  • Sugar: 2 g
  • Fat: 2 g