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Greek Yogurt Bagels — Soft & High-Protein Breakfast


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  • Author: mouach
  • Total Time: 40 minutes
  • Diet: Vegetarian

Description

Easy homemade Greek yogurt bagels with high protein, no yeast, and customizable toppings — perfect for breakfast or snacks.


Ingredients

• 1 cup all-purpose or whole wheat flour
• 2 tsp baking powder
• ¼ tsp salt
• 1 cup thick Greek yogurt
• 1 large egg (for egg wash)
• Optional toppings: everything seasoning, sesame seeds, herbs, cinnamon sugar


Instructions

  • Preheat oven to 400°F (200°C) and prepare a baking sheet with parchment.

  • In a bowl, whisk flour, baking powder, and salt.

  • Add Greek yogurt and mix until dough forms; knead lightly by hand.

  • Divide dough into 4 portions, shape into bagels with holes in centers.

  • Brush with beaten egg and add toppings.

  • Bake 22–25 minutes until golden. Cool before slicing.

Notes

Store at room temperature for 2 days, fridge for 5–7 days, or freeze up to 2 months. Toast before serving for best texture.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast, Snack
  • Method: Oven
  • Cuisine: American, Home Baking

Nutrition

  • Serving Size: 4 bagels
  • Calories: Approx. 145 kcal per bagel
  • Sugar: 2 g (estimate)
  • Fat: 2 g (estimate)